Summer is right around the corner and that means enjoying the outdoors for longer periods of time. Although catching rays feels great, we also need to be aware of our risk for skin cancer. Williams Brothers Pharmacy is bringing you information for your skin health just in time for the summer season. Now is the time to prevent and detect your skin cancer risk. Today we are bringing you tips for preventing skin cancer.
Preventing skin cancer:
- Always use sunscreen. This may seem like a given, but whenever you are outdoors, it is best to have a layer of sunscreen to protect your skin. Use at least a 15 SPF sunscreen and reapply every few hours. Reapplying is the key to saving your skin from frequent sun damage. Wearing sunscreen regularly can reduce your risk for melanoma by up to 50% according to the Skin Cancer Foundation.
- Avoiding tanning beds and UV beds. Time spent in tanning beds will increase the risk for melanoma and other forms of skin cancer by as much as 75%. It is important to stay out of tanning beds to avoid increasing the risk of skin cancer. Tanning beds can also cause irreversible aging affects.
- Avoid sun burns at all cost. When you get 5 or more burns per year, your skin cancer risk increases greatly. Summer brings an increased risk for sunburn, so always apply sunscreen and wear clothing to protect parts of your body from burns.
Detecting skin cancer:
Stand in front of a full length mirror in a well-lit room to check your skin at least once a month. Check all areas of the skin and use a smaller, handheld mirror to check your back and hard to see areas. If you notice any changes in your skin, contact your doctor.
Skin cancer is becoming more relevant in the United States, but it is also treatable if caught in time. Williams Brothers Pharmacy is your Indiana and surrounding areas medical equipment provider. Contact us or stop in today to learn more about our products and services.
Tags: skin cancer, skin cancer detection